A self-help memoir

Refresh: The Journey To Find Peace

“A fine-tuned story of heartache, cognizance,
self-identity and success.”

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Refresh: The Journey To Find Peace Book - A Self-Help Memoir
Gary T. Taylor, LCSW

“Trey, is the face behind Refresh VA blending his love of cars, coffee and sneakers into the mental wellness space.”

Gary T. Taylor, LCSW
Therapist, Speaker and Author
About us

Refresh VA

Refresh is a movement that embodies the hobbies that bring me peace, joy and happiness. It’s a way for people to understand that we can blend our favorite hobbies into a healing space.

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“A fine-tuned story of heartache, cognizance, self-identity and success.”

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